Building authentic, supportive connections starts with learning how to recognize the signs of unconditional love versus the signs of unhealthy relationships and codependency. And if those childhood experiences were difficult or traumatic, young adults may struggle with relationships outside the family as well.įortunately, we can develop true unconditional love in our closest relationships even if we didn’t grow up with it. Our very first relationships-the ones we form with our parents or caregivers-play a huge part in determining what our future relationships will be like. Furthermore, research shows that unconditional love strengthens our immunity and our ability to handle stress.īut unconditional love isn’t always easy to find or to give. When we know we are unconditionally loved, we can go out into the world with confidence and a sense of security.

True unconditional love, whether it’s between family members, friends, or romantic partners, supports us to be our best self. We all want to be loved unconditionally-to be loved despite not being perfect. What True Unconditional Love Means for Young Adults Reading Time: 6 minutes

What does unconditional love mean